Share Your Story


Please use the form below to share your experience with mental health, or to share the story of a person who’s mental health experience has directly impacted you.

Please note that all information (with the exception of your email address, which we may use to contact you) will be publicly displayed on our site.

All stories are reviewed and edited for readability prior to going live on the site. Once your story is live, we encourage you to share the link with family, friends, and followers.

For help submitting your story or any questions, please view our FAQs page or contact us :)

  • Tell us who you are! A nickname or alias is fine if you'd like to remain anonymous :)
  • Hold 'control' or 'command' to select multiple. Is your gender identity missing? If so, contact us and we'll add it on!
  • Hold 'control' or 'command' to select multiple. If you don't see your ethnicity listed, please contact us and we will add it!
  • E.g. "My Ongoing Battle with Depression" or "How I Accepted and Sought Help for My Anxiety."
  • This is your chance to open up about your experience(s). Don't hold back! Tell us anything. Please note that all stories are reviewed before going live on the site and minor edits may be made for readability. Please use respectful language, as individuals of all ages will see this.
  • List as many that are applicable. Please separate by comma (e.g. Depression, Suicide, Stress, Survival, Group Therapy).
  • By submitting your story you have read and agreed to our terms and conditions stated under our "policies" page. You agree to have your story publicly displayed on our site. After clicking your submit you will not be able to make edits, however you can contact us should you need us to correct something and we will gladly assist.